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PUKE & RALLY
[ https://www.youtube.com/watch?v=OB8ri7SCWE8 ]
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During my 100-miler, I encountered 4 different people on the trail who were having a bad day. Things were not going well for them. Hey, things weren't going well for me either, I puked at Mile 45. Hence- https://pukeandrallybook.com
Their mindset however caused them to drop. They already had convinced themselves that they were done.
And once the mind convinces ourselves of something, we follow.
Strong Minds Obey, Weak Minds Command.
Here is why I kept moving, and the powerful reason why you should just keep moving forward.
Because there's a second wind in it for ALL OF US, when we don't quit. In life, we WILL be rewarded with the second wind!
#mentaltoughness #sportpsychology #pukeandrally #keynotespeaking #ypospeaker #ypo #drrobbell #cantwait #patience #mentalhealth #nofear #thehinge #adversity #ultramarathons #keynotespeaker