💥 Maureen Shea - It’s What You Fight Through 💥
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Maureen Shea is a former world champion boxer and elite competitor known for her toughness, discipline, and resilience. Her experiences inside and outside the ring offer powerful lessons on mindset, perseverance, and peak performance.
🥊 0:42 Growing Up Competitive: How Mental Toughness Starts Early
🥊 3:05 Family, Discipline, and Building Resilience as a Kid
🥊 6:32 Living in Mexico: Adaptability, Culture, and Confidence
🥊 9:22 Learning Spanish and Thriving Outside Your Comfort Zone
🥊 12:05 How Maureen Shea Discovered Boxing
🥊 15:30 First Fights: When Boxing Became a Serious Calling
🥊 18:40 Developing Mental Toughness Inside the Ring
🥊 22:20 Managing Fear, Pressure, and Performance Anxiety
🥊 26:00 Losing, Setbacks, and Redefining Success in Sports
🥊 29:50 Championship Mindset: What Separates Elite Athletes
🥊 34:25 “Million Dollar Baby” Fame, Mark Wahlberg, and the Cost of Success
🥊 38:10 Self-Belief When No One Else Believes in You
🥊 41:55 Confidence, Preparation, and Emotional Control
🥊 46:20 Boxing Life Lessons That Apply Beyond Sports
🥊 50:10 Advice for Young Athletes Pursuing Big Goals
🥊 54:00 Mental Toughness Outside the Ring: Life and Identity
🥊 57:50 Life After Championships: Growth Beyond Winning
🥊 1:01:10 Final Thoughts on Resilience, Purpose, and Identity
Full Episode: https://bit.ly/3Kv2VRE
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Podcast
[ https://drrobbell.com/mental-toughness-podcast/ ]
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PUKE & RALLY
[ https://www.youtube.com/watch?v=OB8ri7SCWE8 ]
NO FEAR: A Simple Guide To Mental Toughness
[ https://www.youtube.com/watch?v=CYp8Hldzd-Q&t=6s ]
Mental Toughness Keynote
[ https://drrobbell.com/keynote-speaker-on-mental-toughness/ ]
Mental Toughness Books
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